Recipes

The Super Bowl is this weekend and that means Super Bowl parties and lots of snacks! We always try to find good alternatives to traditionally unhealthy foods and this

Eating healthy can be hard for many reasons. But sometimes, even when we think we are eating healthy, we are eating something that is actually bad for us. Processed food is a very common way that "bad" ingredients sneak into our diets. One example that comes to mind is salad. Salad is healthy, right? For the most part, yes. But, some salad dressings are loaded with sugar, sodium, and

It is finally cold outside and really feeling like fall, AKA, comfort food season! This pot pie, is savory, hearty, and delicious. Perfect for warming you up on a cold day. This recipe is also a better-for-you version of the classic. Chicken pot pie isn’t one of those dishes that is notoriously bad for us, but there are many ways to make it, so it’s good to

This pumpkin hummus is a great spin on the traditional dip and perfect for fall! Traditional hummus has become very popular because it is a hearty snack that isn’t bad for us (and we all know those aren’t easy to find). It pairs well with

I think everyone who has tried to diet or eat healthier has experienced at least one downfall. You know, that food you love that isn’t the best for you, but you crave all the time. Especially when you feel like you can’t have it! Well, if a rich,