Entries by Dr. Ben Cohen

Chocolate Avocado Cookies

I think everyone who has tried to diet or eat healthier has experienced at least one downfall. You know, that food you love that isn’t the best for you, but you crave all the time. Especially when you feel like you can’t have it! Well, if a rich, chocolatey cookie is your usual downfall food, […]

Finally, An Answer To Your Dizziness

I recently partnered with an amazing new company, Dizzy Analyst, which uses an online algorithm to help create a presumptive diagnosis and potentially treat certain inner ear dysfunctions, such as dizziness and vertigo. Every single day in the United States, tens of thousands of patients report to the emergency room with their primary complaint being […]

Why Everyone Needs Structural Chiropractic Care

Structural chiropractic care focuses on restoring the natural, proper structure of our spine to decrease nerve interference. What exactly does this mean? It means that when your body gets out of alignment, you start to experience dysfunction, and possibly pain. In our spine, we have natural curves that help keep us more like a spring; […]

Don’t Let the Travel Ruin the Trip!

School is out, the warm weather is finally here, and summer is almost upon us! You have worked so hard to correct your structural alignment with your regular chiropractic care. Let’s not throw all that hard work out the window by sitting improperly for hours on end during a road trip. If you’re about to […]

The Importance of Therapy, with Dr. Lisa Herman

I recently had the extreme pleasure of getting to speak with Dr. Lisa Herman, a licensed clinical psychologist whose company, Synergy eTherapy, helps bring therapy to people via convenient online sessions. We had a great conversation about the importance of therapy, who can benefit from therapy, and how getting help has never been easier due […]

Setting Goals That Will Last

“Not setting goals is like flying a plane blindfolded.” Raise your hand if you’ve been told at some point how important it is to set goals—long term goals with short term goals to help you get there. Exactly…everyone can put their hands down. But, how many of us have written down our goals, looked at […]